stressing life

Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension, irritability, inability to concentrate, and a variety of physical symptoms that include headache and a fast heartbeat.
It's almost impossible to live without some stress. And most of us wouldn't want to, because it gives life some spice and excitement. But if stress gets out of control, it may harm your health, your relationships, and your enjoyment of life.
It is usually be stressing with hard jobs or with the university in test period, because most of people don't have a good organization with their times, don't have time for recreation, time for fun with friends and they are only involve in this aspect of their lives.
When the stress began people fall in a depressing state, because they feel that their lives don't have sense. They don't have energy for do anything, they don't make things like in good times, and for example they don't concentrate and don't do a good work in their job or in the university.
Everyone can feel stress, because life in the city is based in productivity for the capitalist system that looks for machine not for people.
The only thing that you must do for not be stressing is advantage all thing in your around, all your family, friends and moments that makes you happy, because if you are in peace nothing going to disturb you.